Ground Beef Ground Pork Instant Pot Recipe
Make perfectly cooked Instant Pot Ground Beefiness using fresh or frozen footing meat!
Forget to thaw out your ground beef to brand Taco Meat or Lasagna? No worries! Utilize the Instant Pot to cook upward any type of frozen ground meat and get dinner on the tabular array as planned.
From Frozen to Cooked
If you go to brand dinner and realize you accept forgotten to thaw out your footing beef--YOU ARE NOT Lonely! I have done this more times than I care to acknowledge.
As yous most probable know, it is Non safe to thaw meat out at room temperature, but what about safely cooking ground beef from frozen in an instant pot?
It works like MAGIC!
Just like the Instant Pot can melt frozen chicken chest, and frozen pot roast, The Instant Pot can be used to cook frozen footing meat effortlessly.
How to Pressure level Cook Frozen Ground Beef
- Cascade cold tap h2o into the lesser of the inner pot. Employ 1 cup for a three or 6 quart instant pot and 1.5 cups for an 8-quart model. Then place in a metallic trivet or rack inside the inner pot.
- Place the frozen ground beefiness on your trivet, and seal the instant pot airtight with vent closed. Be certain all plastic, styrofoam, or whatsoever other packaging is completely removed from the frozen meat. If non, run under cold water until yous can remove the packaging.
- Place the hat on the inner pot and seal. Prepare to high pressure and cook for 20 minutes for a 1-inch thick slab of frozen meat.
- Once the cooking time has elapsed, let the pressure release naturally for 5 to 10 minutes.
- Check the temperature with a meat thermometer--information technology should be at least 160 degrees. If information technology is not, seal once more and cook for an additional 2-iii minutes. *See my notes at terminate of the post to troubleshoot why your meat would need longer to cook.
- Carefully remove the meat from the instant pot and place in a large mixing bowl.
- Discard the cooking liquid and fatty that tuckered off beef.
- Utilize a spatula to break up the basis meat and utilize only as you lot would for any recipe calling for browned or cooked ground beef.
How To Pressure Cook Fresh Ground Beefiness
You have two options when cooking fresh ground beef in your force per unit area cooker. You can opt to saute the meat using the saute function or you steam the beefiness for a easily-off method for cooking ground meat.
Option 1: Saute the Meat
Using the saute part on the Instant Pot, is virtually the same as browning the meat on the stove.
- Hit the saute function on the Instant Pot and so striking Accommodate to modify the heat to normal heat.
- Let the Instant Pot heat for 2-iii minutes. Some models brandish Hot once heated, some practice non, only later a few minutes of time, you can begin to saute the meat.
- Add together in a couple of teaspoons of oil and let the oil oestrus for 1 minute.
- Add the ground meat, and let to melt, breaking the meat upward into small pieces equally it browns.
- Once the ground beefiness is cooked thoroughly, this takes virtually half dozen-7 minutes, turn the Instant Pot OFF.
- Drain off any excess grease and then use as desired. This works cracking for recipes like Instant Pot Beefiness Stroganoff, Instant Pot Chili, or Instant Pot Hamburger Helper.
A note to this method--it seems silly to get out your pressure level cooker if you are simply sauteing your meat (yous can practice that on the stove), but if you are using it to get-go some other recipe you will finish in your Instant Pot, it is a great method to utilise!)
Choice ii: Steam the Meat
- Pour common cold tap water into the bottom of the inner pot. Use 1 cup for a 3 or half dozen-quart instant pot and 1.5 cups for an eight-quart model. And then place in a metallic trivet or rack inside the inner pot.
- Place 1-2 pounds ground beef on your trivet seal the instant pot closed, with vent closed.Be sure to form your meat into a ane thick patty/brick so that the meat cooks uniformly. Just the way meat comes in the Styrofoam tray.
- Prepare to loftier pressure and melt for vi minutes.
- In one case melt time has elapsed, allow the force per unit area to release for 5 to 10 minutes, so do a quick release of any remaining pressure.
- Cheque the internal temperature with meat thermometer--it should be at least 160 degrees. If it is not, seal again and melt for an additional 2-three minutes. *Run into my notes at end of the post to troubleshoot why your meat would need longer to melt.
- Once your meat is cooked, advisedly remove it from the instant pot and intermission information technology up and utilize it as you would for any ground beef recipe.
- Discard liquid (and fat that drained off beef) from your Instant Pot Base of operations.
FAQs on Instant Pot Footing Meat
Can you cook other types of ground meat in the Instant Pot using this method?
YES! This would work perfectly for any ground meat similar pork, chicken, or turkey and the cooking times would remain the same.
What about the texture of meat being steamed over browned in Instant Pot?
HA! I wondered that too. And I was hesitant to endeavor out my examination for a while due to the fear I would be WASTING footing beef. Simply let me assure you, the texture is amazing on ground beef cooked this way. It is soft but all the same firm--information technology is not mealy, mushy, or watery at all. There are no crispy brown bits in the meat, instead, everything is cooked perfectly.
What most the taste of the meat?
Tastes delicious, no departure in gustation.
Exercise you have to add water to bottom of Instant Pot?
Yep, that moisture allows the pressure level to build upwardly in your instant pot.
Do you have to employ your trivet?
Aye!! The trivet does 3 things: prevents the meat from getting watery, prevents the meat from scorching, and allows the fat to drain off the meat as it cooks.
Tin can y'all add seasonings to the meat?
Absolutely! However, I discover information technology is all-time to season the ground beef after it has been pressure cooked and cleaved upward for even flavoring.
Troubleshooting and Timing for Instant Pot Ground Beefiness
- I have tested this recipe out with ane and 2 pounds of footing beefiness that was frozen in a ¾ to 1-inch block (not a tube). If yous want to melt meat from a frozen tube, you will need to increment cooking fourth dimension. I would start with increasing the fourth dimension to 25 minutes.
- I would non recommend cooking more 3-4 pounds of frozen meat at a time. Doing so, would overcrowd your Instant Pot and therefore would crusade it to take forever to reach pressure. Not but is this time-consuming, it potentially could be dangerous if yous have frozen meat hanging out long waiting to cook.
- To cook 3-4 pounds of meat, increase the fourth dimension by v minutes per pound for frozen meat.
- Be sure to completely remove packaging from frozen meat BEFORE cooking--you don't desire whatsoever wax, paper, or lining left on the meat before cooking.
- In all my tests, information technology has never taken longer than 11 minutes to reach pressure for this recipe for frozen ground beef in the instant pot. The boilerplate time was 7 minutes.
- Pro-Tip: Freeze your meat in 1 inch thick slabs so that the meat will melt evenly in the instant pot.
Recipes using Ground Beefiness
- Instant Pot Chili
- Instant Pot Lasagna
- Homemade Hamburger Helper
- Wearisome Cooker Chili
- Mexican Lasagna
If this method for cooking frozen footing beef in the Instant Pot saved your dinner, I would love for y'all to leave a comment and rating below.
- 1-2 pounds ground meat beef, turkey, craven, or pork
Prevents your screen from going nighttime while preparing the recipe.
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Cover lesser of the pot with 1 loving cup cold water for a three or half-dozen-quart instant pot and 1.5 cups of cold water for an viii-quart instant pot. Add in trivet and place frozen or fresh ground meat straight on trivet.
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Put the lid on the Force per unit area Cooker and turn valve to seal.
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Set to High Pressure for 20 minutes if frozen, 6 minutes if fresh.
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Once finished cooking, let the pressure release naturally for 5 to 10 minutes and and so do a quick release of any remaining pressure level. Check the temperature with a meat thermometer--information technology should be 160-165 degrees. If it is not, seal once more and cook for an additional 2-iii minutes.
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Advisedly remove trivet from Instant Pot. Discard cooking liquid and grease and intermission up ground beef using a spatula into desired size. Use as desired.
- This method works best when your meat is in a ¾ to 1-inch thick brick so that the meat cooks uniformly.
- If your meat is frozen in a tube form, offset with cooking on loftier pressure for 25 minutes. Check the middle of the meat afterward cook time to exist sure an internal temperature of 160 degrees has been reached.
- I would not recommend cooking more than 3-four pounds of frozen meat at a fourth dimension. Doing so, would overcrowd your Instant Pot and therefore would cause it to take forever to attain pressure. Non only is this time-consuming, it potentially could be dangerous if you have frozen meat hanging out long waiting to cook.
- Be certain to completely remove packaging from frozen meat Earlier cooking--yous don't want whatever wax, paper, or lining left on the meat earlier cooking.
- Pro-Tip: Freeze your meat in ane inch thick slabs then that the meat will cook evenly in the instant pot.
- seven-10 Minutes to get to force per unit area + twenty Minutes to melt+ Release pressure afterwards five minutes.
Calories: 155 kcal | Protein: 24 g | Fat: 5 m | Saturated Fat: 2 m | Cholesterol: 70 mg | Sodium: 74 mg | Potassium: 392 mg | Calcium: 10 mg | Iron: 2.7 mg
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